Thrive Schedule

Fresh habits, evidence-based learning, and a wave of support


Here's the full lineup of upcoming Thrive challenges. Each one is 10 days, simple, and built around the habits that move the needle.

Dates are thoughtfully planned but may shift slightly as the year unfolds.

JULY 7 - 16

Summer Shape Up

Your home should be a place of health and wellness—but hidden toxins in everyday products can impact your well-being. In this 10-day challenge, we’ll uncover common chemicals found in household items like cleaners, furniture, and personal care products. Learn simple swaps and practical strategies to reduce exposure and create a safer, healthier environment for yourself and your family. 

SEPTEMBER 14 - 24

Fall Back to Basics Bootcamp

It’s time to reset, refocus, and recommit to the 5 Power Moves! This challenge brings you back to the core principles of your health journey, reinforcing the habits that make the biggest impact.

NOVEMBER 16  AND RUNS THROUGH THE WINTER HOLIDAYS

Healthy Holidays

Enjoy the holiday season without stress or guilt! This challenge is all about keeping your energy up, feeling good, and making choices that support your well-being—without missing out on the fun.

You’ll head into 2026 feeling strong and refreshed, not bogged down by overindulgence or burnout. 

Kick-Off call: Monday, November 16
Check-in call #1: Thursday, December 3
Check-in call #2: Monday, December 14
JANUARY 4 (Workshop)
JANUARY 11 - 21

Best Year Yet Goal-Setting Workshop & Challenge

Kick off 2027 with our success‑focused Goal‑Setting Workshop, where we’ll map out your goals and set a clear plan for the year ahead. Then we roll right into the 10‑day challenge. Whether you want to strengthen your health habits or make meaningful personal changes, this combination helps you start the year with real momentum and confidence.


FEBRUARY 22 - MARCH 4

Heart Smart

A deep‑dive into heart health. Learn what really matters for protecting your heart and how small daily choices add up.

MAY 3 - 13

Spring Into Wellness

Shake off winter and get your energy moving again. This walking‑focused challenge helps you reconnect with simple habits that support steady, vibrant energy.


JULY 6 - 15

Summer Shape Up

As the weather warms up, this challenge is all about taking care of yourself in simple, practical ways — from the foods that help you feel light and energized to the small daily habits that support your overall well‑being.

SEPTEMBER 13 - 23

Fall Back to Basics Bootcamp

A reset to bring you back to the 5 Power Moves. We’ll refocus, rebuild momentum, and strengthen the habits that carry you through the year.

NOVEMBER 18  AND RUNS THROUGH THE WINTER HOLIDAYS

Healthy Holidays

Stay grounded and energized through the holiday season. We’ll keep things light, supportive, and practical so you can enjoy the celebrations without losing your rhythm.
Kick‑Off Call: Monday, November 18, 2027
Holiday Check‑In Call #1: Thursday, December 2, 2027
Holiday Check‑In Call #2: Monday, December 13, 2027

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