Thrive Schedule
Fresh habits, evidence-based learning, and a wave of support
Here's the full lineup of upcoming Thrive challenges. Each one is 10 days, simple, and built around the habits that move the needle.
Dates are thoughtfully planned but may shift slightly as the year unfolds.
Idea Party! Thrive Style
Bring one goal you want to make progress on and one thing that’s getting in the way. Together, we’ll brainstorm simple, doable next steps to help you move forward. It’s light, collaborative, and energizing — a great way to get fresh ideas, encouragement, and momentum from the Thrive community.
Summer Shape Up
Your home should be a place of health and wellness—but hidden toxins in everyday products can impact your well-being. In this 10-day challenge, we’ll uncover common chemicals found in household items like cleaners, furniture, and personal care products. Learn simple swaps and practical strategies to reduce exposure and create a safer, healthier environment for yourself and your family.
Fall Back to Basics Bootcamp
It’s time to reset, refocus, and recommit to the 5 Power Moves! This challenge brings you back to the core principles of your health journey, reinforcing the habits that make the biggest impact.
Healthy Holidays
JANUARY 11 - 21
Best Year Yet Goal-Setting Workshop & Challenge
Kick off 2027 with our success‑focused Goal‑Setting Workshop, where we’ll map out your goals and set a clear plan for the year ahead. Then we roll right into the 10‑day challenge. Whether you want to strengthen your health habits or make meaningful personal changes, this combination helps you start the year with real momentum and confidence.
Heart Smart
A deep‑dive into heart health. Learn what really matters for protecting your heart and how small daily choices add up.
Spring Into Wellness
Shake off winter and get your energy moving again. This walking‑focused challenge helps you reconnect with simple habits that support steady, vibrant energy.
Summer Shape Up
As the weather warms up, this challenge is all about taking care of yourself in simple, practical ways — from the foods that help you feel light and energized to the small daily habits that support your overall well‑being.
Fall Back to Basics Bootcamp
A reset to bring you back to the 5 Power Moves. We’ll refocus, rebuild momentum, and strengthen the habits that carry you through the year.
Healthy Holidays
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