Summer Shape-Up Links

Important Links

Replay Links

Recordings will be posted within 24 hours

Kick-Off Call - July 22

Wrap-Up Call - August 1

Summer Shape-Up Zoom Link

July 22nd: Kick-Off

August 1st: Wrap-Up

7-8pm ET

Join the zoom call here

Live Q&A Saturday Zoom Link

May 18

10-11am ET

Join the zoom call here

Let's Meet Replays

KICK-OFF CALL 11/20/2023

Post-Tg Call 11/27/2023

Self-Care at Christmas Dec. 11

Holistic Fitness Replays

Available to those who have completed this waiver

Sign the Exercise Waiver