Replays
Diabetes Rescue Weekly Schedule

This schedule gives you a general sense of our weekly flow, but it’s not a rigid syllabus. Diabetes Rescue is responsive — we adjust based on your questions and what the group needs most. The Rescue Me Matrix guides everything we do, and each step builds on the last. Some topics may take more time, some may move faster, and some weeks we’ll slow down to tidy things up before we go on. Think of this as a roadmap, not a rulebook.

The Rescue Me Matrix is our blueprint. It turns the core habits, major offenders, refinements, and lifestyle upgrades into a simple, step‑by‑step plan that helps you lower blood sugar, reverse insulin resistance, and build habits that last.

All calls are 7pm ET.

April 29: Overview & Goal Setting  Watch the Replay Part 1 Here & Part 2 Here
May 6: Step 1 — The Core Habits   Watch the Replay Here
May 13: Step 1 — The Core Habits   Watch the Replay Here
May 20: Step 2 — Food Prep Made Simple   Watch Replay Here
May 27: Step 2 — Avoid Major Offenders   Watch Replay Here
June 3: Step 3 — Also Important   Watch Replay Here
June 10: Step 3 — Blood Sugar Patterns   Watch Replay Here
June 17: Step 4 — Refine Your Diet & Power Up Your Plan   Watch Replay Here
June 24: Step 5 — Keep These In Check   Watch Replay Here
July 1: Step 6 — What Is Your Lab Report Telling You About Your Health?    Watch Replay Here
July 8: Step 7 — Flat tires & being stubborn     Watch Replay Here
July 15: The Secret to Keeping the Success & Graduation 🌟🎓 Watch Replay Here