What was going on in your life that brought you to 5 to Thrive?*

Of all the 5 to Thrive lessons, what was the most eye-opening for you?*

What one word would you use to describe 5 to Thrive?*

How much weight (pounds) did you lose during 5 to Thrive?*

On a scale of 0-10, with 0 having no value to you and 10 having great value, how valuable was the eBook to your success? *

How valuable were the weekly Zoom meetings/instruction? *

How valuable were the Zoom replays?*

How valuable was the Live Q&A Zoom?*

How valuable was the discussion room?*

How valuable were the daily check-ins?*

How valuable was the support of the group?*

A healthy diet emphasizes fruits, vegetables, and starches (beans, lentils, and whole grains) and at the same time, limits animal products (all meats, including chicken and fish, dairy, and eggs) and highly refined foods, such as white flour, refined sugar, and oil.  On a 0-10 scale, how closely does your diet resemble a healthy diet? *

How many minutes per week do you engage in exercise? *

How well do you sleep?*

What was the most unexpected result that you got from implementing 5 to Thrive?*

Thinking about future goals, what wellness goals would you like to achieve in the next six months? Be realistic and be as specific as possible.*

How easy was it to stay on track with the 5 Power Moves?*

Please share anything else that you feel would help the program.*